Tag Archives: Plans

The Mediterranean Diet Plan: Heart-Healthy Recipes & Meal Plans for Every Type of Eater

“As a practicing cardiologist, I am constantly encouraging my patients to adopt this diet. This book is an accessible, practical and informational tool that makes heart-healthy eating decisions easy. I’m thankful to have this cookbook to share with patients to help them improve their lives.” —Phillip R. Anderson III, MD, Clinical Interventional Cardiologist Bring the… Read More »

Health Insurance – Managed Care Health Plans

Managed care health plans work as a network or group of medical professionals and hospitals that are contracted with the health plan. This helps insurance companies and health care providers work together to give patients the care they need. Usually, a managed care plan requires that its members only obtain services through doctors and hospitals… Read More »

Treatment Plans and Interventions for Insomnia: A Case Formulation Approach (Treatment Plans and Interventions for Evidence-Based Psychot)

Poor sleep is a significant source of distress and is also a symptom of other problems, such as anxiety and depressive disorders. From leading experts in cognitive-behavioral therapy for insomnia (CBT-I), this state-of-the-art book provides a framework for tailoring treatment for clients with an array of sleep difficulties. Clinicians are guided to make important decisions… Read More »

5:2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans

The Fast Diet is a proven way to lose weight easily.  Also known as “Intermittent Fasting,” the revolutionary Fast Diet allows you to lose weight by eating reduced-calorie meals just two days out of the week. On a fast diet, you can eat the foods that you want five days out of the week, and… Read More »